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American pancakes

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RSPCA Assured Salmon Welfare

You can find out more about the higher welfare standards of salmon on RSPCA Assured farms.


  • 1 RSPCA Assured eggs
  • 200ml RSPCA Assured milk
  • 200g self-raising flour
  • 8g baking powder
  • 15g caster sugar
  • 25g melted butter


  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Serves: 2 people


  • Mix the flour, baking powder and caster sugar together with a pinch of salt in a large bowl.
  • Create a well using the dry ingredients.
  • Pour in the eggs, melted butter and milk.
  • Whisk together to form a smooth batter.
  • Heat a little oil in a non-stick pan over a medium heat.
  • Pour in enough batter to form an 8cm pancake. 
  • Cook the pancakes for about 1-2 mins or until tiny bubbles start to appear and pop on the surface.
  • Flip the pancakes over and cook for a further minute on the other side.
  • Serve your pancakes stacked up on a plate with a drizzle of maple syrup or your favourite topping.

Eat Less, Eat Better

If you're trying to cut down on the amount of meat, fish, eggs and dairy in your diet, you might like to download our Eat Less, Eat Better food planner. It's completely free and contains 14 higher welfare recipes.  

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